Precision Athletic Training will continue to offer online fitness classes targeted toward skating athletes world wide who are serious about improving their athletic performance. Class will include age & sport appropriate full body strength with a concentration on core stability and explosiveness. A small class size will allow the instructor to ensure exercises are performed properly with correct form. Sport specific elements and injury prevention techniques will also be executed and participants will learn how specific exercises directly and indirectly improve athletic performance. We will always wrap up with guided stretching to help improve flexibility and decrease post workout muscle soreness.
"Class Packs" includes a multiple week class pack (depending on when purchased) at a discounted rate. Make-ups will be available for class pack participants as long as 24 hours notice prior to the absence is provided. All classes must be made up during the month in which the class is missed.
"Single Class" options are for 1 class.
All times are EST.
People are saying:
"You have been so helpful to our daughter and have helped her become so strong. She’s a totally different skater now."
“No matter what, we'd love to have our son continue with Precision AT! He loves the classes, and we and his coach are seeing him improve in strength and fitness.”
Precision AT Athletic Performance
Skater Fitness Offerings
In Person Training Options
Conway Arena Nashua, NH
Online Training Options
Online Fitness Directions
Step 1: Make your purchase
Select classes and add them to your cart. For *Single Class ONLY: At check out please click "Add Note" to indicate which classes you would like you join.* Once you make your purchase, contracts will receive a downloadable file for each day you book on the confirmation page and via email. This file contains the zoom link. Single class participants will be emailed a registration link separately. Please allow 24 hours for this email. Immediately proceed to step 2.
Class Pack: Open document, go to zoom link, select your classes and register. In this link you'll have the ability to select the classes/times that you purchased. Please do this right after purchasing; if you miss this step, you won't be in the class. Classes are first come-first serve and limited to 9 students/class. Single Class: A link will be emailed to you within 24 hours of your purchase.
All new students must fill out a waiver here