Tuesdays 7pm 18+
12 Week Class Pack
Classes taught by Beckie Brannen ATC, CSCS
 
 Butts & Guts: This 30-minute class is designed to strengthen all aspects of the core and lower body including abs, glutes, quads, hamstrings, and lower back. Train, tighten and tone with this hard “core”, “booty” busting workout!  
 
Please wear something that you can move around in and have a full water bottle or sports drink handy. 
 
Zoom link to registration can be found in the document to download after purchase. Pleae only register for the class that you purchase.