Tuesdays 7-7:30pm 18+

Single Class Option

Classes taught by Beckie Brannen ATC, CSCS


Please "add a note" at check out indicating which class day and time you would like to take and a  zoom link will be emailed to you separately. Please note, walkon's require at least 1 hour's notice in order for us to process your request prior to class time.


 Butts & Guts: This 30-minute class is designed to strengthen all aspects of the core and lower body including abs, glutes, quads, hamstrings, and lower back. Train, tighten and tone with this hard “core”, “booty” busting workout!  Pick which day works for you. Class options are Tuesdays at 7pm or Saturdays at 8am. All Levels 18+.  


Please wear something that you can move around in and have a full water bottle or sports drink handy. 


Butts and Guts Single Class 18+


    Click here to request an athletic trainer today!

    PO Box 303 

    Dunstable, MA 01827

    Tel: 781-366-1880

    Fax: 781-366-1880

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