Fitness Class Options
Precision AT Athletic Performance provides online athletic performance and strength & conditioning sessions for small groups geared to meet your specific athletic performance needs. Our qualified coaches will create and implement online training sessions and work "face to face" with your small group to ensure that participants learn and utilize proper form and technique.
Click here to see our full printable December class schedule and sign up below!
Get a friend to sign up for a fitness class with you, get your class for free! Just enter the referral name in the notes section at checkout, and we'll get you a code for a free class. Both parties should enter their friend's name in the notes!
Strength & Conditioning for Athletes
Aged 8+
This class is a must for athletes looking to gain an extra edge in their sports. We will be working to improve strength, power and endurance while increasing coordination, balance and athleticism.
This multi-level class will be adjusted to each athlete's age and skill to provide a safe, challenging, and fun experience.
Athletes who have taken this class have seen positive results in their sports after just two months of training.
Classes run: Mondays at 7p, Tuesdays at 2:30 and 7p and Thursdays at 3:30pm EST
More Options
Deck of Cards!
Pop Up Class Saturday 11/28/20 6:30p
Skater Fitness:
The complete skater fitness schedule can be found here
Swimmer Dry Land Training:
Fridays 3:00pm (Beckie)
Adult Fitness
Thursdays at 7p (Beckie)
Butts & Guts (18 y/o+)
Tuesdays at 7p (Beckie)
Saturdays at 8a (Beckie)
Flexibility:
Wednesdays at 6:00pm
Stretches for Stitchers:
Fridays at 6:30pm