Fitness Class Options

 

Precision AT Athletic Performance provides online athletic performance and strength & conditioning sessions for small groups geared to meet your specific athletic performance needs. Our qualified coaches will create and implement online training sessions and work "face to face" with your small group to ensure that participants learn and utilize proper form and technique.

Get a friend to sign up for a fitness class with you, get a single class for free! Just enter the referral name in the notes section at checkout, and we'll get you a code for a free class. Both parties should enter their friend's name in the notes!

Strength, Endurance and Stretch
 for Athletes Ages 6+

This class is a must for athletes looking to gain an extra edge in their sports.  Athletes will work toward improving strength, power and endurance while increasing coordination, balance and athleticism. Classes will be tailored to each athlete's age, skill and sport to provide a safe, challenging, and fun experience. 

Athletes who have taken this class have seen positive results in their sports after just two months of training.

Class times:

Mondays at 7p 10 years & up

Tuesdays at 2:30 10 years & up

Thursdays at 3:30pm 10 years & up

Please Note: All Classes are EST

More Options

Skater Fitness:

The complete skater fitness schedule can be found here

Swimmer Dry Land Training:

Fridays 3:00pm (Beckie)

Adult Fitness

Thursdays at 7p (Beckie)

Butts & Guts (18 y/o+)

Tuesdays at 7p (Beckie)

Stretches for Stitchers:

Fridays at 6:30pm

 

 

 

Please Note: All Classes are EST

Class Packs

Single Class Options

Click here to request an athletic trainer today!

PO Box 303 

Dunstable, MA 01827

Tel: 781-366-1880

Fax: 781-366-1880

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